Weigh In record (no journal entry) for 08 January 2022
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55.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1157 kcal
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Fat: 86.95g | Prot: 75.42g | Carbs: 18.03g.
Breakfast: Zeytin, Pınar Dana Uzun Sosis, Yumurta Omleti, Zeytinyağı. Lunch: KFC Kemiksiz Çıtır Acılı. Dinner: Şeker, Yumurta, Beyaz Un, İçim Labne. more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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