Weigh In record (no journal entry) for 08 January 2022
|
63.7 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1485 kcal
|
Fat: 59.99g | Prot: 56.23g | Carbs: 170.77g.
Breakfast: Fiberhavregrynsgröt, Laktosfri Lättmjölk, Önos Äppelmos Lågkalori. Lunch: Skogaholm Varsågod!. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Marabou Mjölkchoklad . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindasaga's Weight History
|