Weigh In record (no journal entry) for 08 January 2022
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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585 kcal
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Fat: 19.16g | Prot: 35.51g | Carbs: 69.87g.
Lunch: Pamplemousse (Rose et Rouge), Monoprix Beurre Doux, Riz Basmati, Elle & Vire Carré Frais 0%, Carrefour Pavé de Saumon, Poireaux. more...
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Losing 0.3 kg a Week
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