priyab89's Journal, 04 Apr 11

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Weigh In record (no journal entry) for 04 April 2011

94.3 kg Lost so far: 6.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:

1168 kcal

Fat: 32.90g | Prot: 34.73g | Carbs: 170.71g. Breakfast: 2% Fat Milk, Cocoa Crispy Rice, Special K protein shake. Lunch: Special K Protein Meal Bar. Dinner: French Fries (Regular), Naked Tenders (3), Light Beer, Spicy Garlic Sauce. Snacks/Other: Special K Cereal Bar - Chocolatey Chip Cookie. more...

2491 kcal

Exercise: Sleeping - 23 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...

Losing 1.6 kg a Week

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priyab89's Journal, 04 Apr 11

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