Weigh In record (no journal entry) for 08 January 2022
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68.3 kg
Lost so far: 17.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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375 kcal
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Fat: 8.83g | Prot: 30.90g | Carbs: 43.21g.
Breakfast: United Mills Super Protein Choco Cream, Native Açúcar Demerara, Sadia Presunto sem Capa de Gordura, Vigor Requeijão Cremoso Light, Wickbold Wrap Proteína , Parmalat Leite Desnatado. more...
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Losing 0.3 kg a Week
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karinanovaes9's Weight History
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