Weigh In record (no journal entry) for 08 January 2022
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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838 kcal
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Fat: 27.25g | Prot: 55.25g | Carbs: 92.94g.
Breakfast: Икра, Хлеб Памперникел. Lunch: Вареное Яйцо, Суп Куриный с Вермишелью. Dinner: Мистраль Чечевица Вареная. Snacks/Other: Творог, Сыр Российский, Лаваш Армянский. more...
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Losing 0.2 kg a Week
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Lenfiniti's Weight History
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