Weigh In record (no journal entry) for 08 January 2022
|
63.5 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1567 kcal
|
Fat: 57.93g | Prot: 74.19g | Carbs: 191.76g.
Breakfast: Arcor Bon o Bon, Cuisine & Co Piña Congelada , Frutillas, Queque. Lunch: Lasaña de Carne. Dinner: Sopa de Verduras, Carnes Ñuble Plateada de Vacuno. Snacks/Other: Pastillas de Goma , Lasaña de Carne. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamar9151's Weight History
|