Weigh In record (no journal entry) for 08 January 2022
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119.2 kg
Lost so far: 3.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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633 kcal
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Fat: 47.82g | Prot: 41.96g | Carbs: 6.30g.
Lunch: Haşlanmış Yumurta, İçim Süzme Peynir. Snacks/Other: Ekici Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 2.8 kg a Week
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TombulGüvenlik's Weight History
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