Weigh In record (no journal entry) for 08 January 2022
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93.2 kg
Lost so far: 8.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1407 kcal
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Fat: 44.31g | Prot: 75.15g | Carbs: 174.61g.
Breakfast: PF Pizza a la Piedra Jamón Queso, Pizza de Pepperoni (36 Cm). Lunch: Arroz Blanco, Carne Mongoliana. more...
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Losing 4.9 kg a Week
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GoroDaimon's Weight History
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