Weigh In record (no journal entry) for 08 January 2022
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79.3 kg
Lost so far: 12.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1694 kcal
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Fat: 83.87g | Prot: 83.27g | Carbs: 153.50g.
Breakfast: Tortillas de Maíz, Queso Oaxaca. Lunch: Peñafiel Toronjada , Queso Fresco, Pechuga de Pollo Hervida, Tortillas de Maíz, Mole. Dinner: Empanada de Pollo, Empanada de Queso. Snacks/Other: Naranjas. more...
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Losing 0.7 kg a Week
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Paolajgr's Weight History
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