tmgordillo22's Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022
73.9 kg Lost so far: 0.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
1451 kcal Fat: 62.51g | Prot: 81.02g | Carbs: 130.42g.   Breakfast: Chomps Beef Snack Stick, Boiled Egg, Maple Pumpkin Oat Bar. Lunch: Apples , Trader Joe's Egg Frittata. Snacks/Other: Costco Pepperoni Pizza. more...
Losing 3.2 kg a Week

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tmgordillo22's Weight History


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