Weigh In record (no journal entry) for 26 January 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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848 kcal
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Fat: 16.65g | Prot: 45.77g | Carbs: 128.77g.
Breakfast: Café com Leite Integral, Pão Integral. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Melão Amarelo, Maçã, Melão Amarelo. more...
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monica tomazini's Weight History
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