Weigh In record (no journal entry) for 08 January 2022
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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613 kcal
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Fat: 8.79g | Prot: 31.38g | Carbs: 106.20g.
Breakfast: Svetia Stevia, Café, Bimbo Pan Tostado Doble Fibra, Marina Azul Atún en Agua, Pico de Gallo, Manzana Verde, Zanahoria, Espinacas. Dinner: Svetia Stevia, Té (Infusión), D'Gari Maple sin Azúcar, Plátano, Bimbo Pan Tostado Doble Fibra. more...
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Losing 0.7 kg a Week
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jessiduran's Weight History
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