Weigh In record (no journal entry) for 08 January 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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818 kcal
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Fat: 668.71g | Prot: 533.21g | Carbs: 4502.71g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, McKay Galletas de Agua. Lunch: Nestlé Jalea, Té Endulzados con Edulcorante de Bajas Calorías, Arroz Blanco, Sopraval Pechuga de Pavo Cocida, Pechugas de Pollo (o Cocidas). Dinner: Aceitunas Negras, Colun Jalea Piña, Nestlé Jalea. Snacks/Other: Colun Jalea Piña. more...
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Losing 0.7 kg a Week
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Amarah Castillo's Weight History
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