Weigh In record (no journal entry) for 08 January 2022
|
83 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
948 kcal
|
Fat: 96.89g | Prot: 101.45g | Carbs: 21.48g.
Breakfast: Zucchini , طماطم طماطم, لحم بقر لحم بقر, Egg, زبده بلدى ١٥ غرام زبده بقرى. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madonamaronglasea's Weight History
|