Weigh In record (no journal entry) for 08 January 2022
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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886 kcal
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Fat: 53.06g | Prot: 40.37g | Carbs: 59.81g.
Lunch: Iglo Rahm-Gemüse Rosenkohl, Gut & Günstig Kartoffeltaschen mit Frischkäse, Putenbrust Fleisch, Metzger Wiener Würstchen. more...
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Gaining 2.8 kg a Week
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Chaos313's Weight History
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