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gara*balik kampung mkn teros🤭🥲😂
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99.1 kg
Lost so far: 23.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1406 kcal
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Fat: 48.66g | Prot: 98.42g | Carbs: 164.72g.
Breakfast: Bango Kecap Manis, Indomaret Roasted Almond, Sayur Campuran, Nila (Ikan) (Dimasak, Panas Kering), Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bango Kecap Manis, Sayur Campuran, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso Ayam, Telur Rebus, Mie Ayam. Snacks/Other: Rambutan, Kue Bolu, Beng-Beng Share It, Indomaret Kacang Koro, Kuping Gajah. more...
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2747 kcal
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Exercise:
Aerobics - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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