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Alhamdulillah smngt go go go 💪💗🥰
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98.8 kg
Lost so far: 24.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1507 kcal
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Fat: 66.44g | Prot: 106.52g | Carbs: 121.87g.
Breakfast: Bakwan, Bango Kecap Manis, Tempe Goreng, Tahu Goreng, Telur Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Wortel, Terung, Tahu Kukus, Tahu Goreng, Bakwan, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bango Kecap Manis, Royco Royco Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Terung, Nasi Putih (Butir-Pendek, Dimasak), Dada Ayam. Snacks/Other: Bubur Sumsum. more...
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Losing 0.4 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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