Weigh In record (no journal entry) for 09 January 2022
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46.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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854 kcal
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Fat: 35.30g | Prot: 103.57g | Carbs: 30.23g.
Breakfast: 黑咖啡. Lunch: 義美 烘南瓜子, 全聯 豬耳頭皮絲, 全聯 香滷蛋, 全聯 秘製雞胗, 全聯 卜蜂輕食沙拉胸, 全聯 金錢牛肚切絲binb, 全家 杯子蛋糕, 黑咖啡. more...
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Gaining 4.2 kg a Week
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Julia-yeh's Weight History
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