Weigh In record (no journal entry) for 09 January 2022
|
89.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1879 kcal
|
Fat: 78.40g | Prot: 78.80g | Carbs: 237.47g.
Breakfast: Jeruk, Pepaya. Lunch: Urap, Ikan Teri, Botok, Nasi Putih. Dinner: Bango Kecap Manis, Daun Singkong, Kecambah, Hoka Hoka Bento Takoyaki. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pevita.p's Weight History
|