Weigh In record (no journal entry) for 08 January 2022
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45.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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281 kcal
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Fat: 6.76g | Prot: 37.73g | Carbs: 15.31g.
Breakfast: Bimbo Pan Integral, Huevo, Clara de Huevo. Dinner: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. more...
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Gaining 0.4 kg a Week
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aranza f's Weight History
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