Weigh In record (no journal entry) for 09 January 2022
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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597 kcal
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Fat: 39.79g | Prot: 44.49g | Carbs: 11.86g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Яйцо Всмятку. Dinner: Food Master Кефир 1%. more...
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Losing 0.9 kg a Week
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malov_931's Weight History
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