Weigh In record (no journal entry) for 17 May 2014
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.89g | Prot: 21.50g | Carbs: 131.61g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Elma, Erikler, Magnum Beyaz. more...
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Losing 4.2 kg a Week
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