Weigh In record (no journal entry) for 09 January 2022
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72.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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3826 kcal
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Fat: 144.56g | Prot: 102.61g | Carbs: 326.69g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Big Fernand Fernandines, Big Fernand Le Bartholomé. Dinner: McDonald's Frites (Petite), McDonald's Nuggets (4), McDonald's Le CBO, Auchan Barres aux Céréales Chocolat Noir, Planteur, Cheesecake, Champagne, Vin Chardonnay. more...
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Gaining 4.2 kg a Week
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Jus_tinee's Weight History
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