Weigh In record (no journal entry) for 09 January 2022
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1125 kcal
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Fat: 59.83g | Prot: 61.52g | Carbs: 88.17g.
Breakfast: Конфил Зефир, Омлет или Яичница, Красные Помидоры. Lunch: Салат Овощной с Маслом, Гречка Отварная, Котлета Свиная. Dinner: Яйцо, Словяночка Творог 0%, Красный Октябрь Мишка Косолапый (Ассорти из 6 Вафельных Тортиков). Snacks/Other: Клементины. more...
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Gaining 0.6 kg a Week
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Moldalieva's Weight History
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