Weigh In record (no journal entry) for 07 January 2022
|
66.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
3250 kcal
|
Fat: 123.86g | Prot: 163.56g | Carbs: 309.22g.
Breakfast: שטראוס יוגורט בטעם תות, Strawberries . Lunch: Lettuce, Cucumber, Cherry Tomatoes, Avocado. Dinner: Салат Крабовая и Креветки (Вики), Piter Pen Икра, Милена Бурятские Позы. Snacks/Other: Apple, נסטלה גלידה וניל עוגיות, Twix Twix Ice Cream, כרם יין לבן חצי יבש, Милена Торт Рыжик, Roshen Celebrate Chocolate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikoletta1987's Weight History
|