Weigh In record (no journal entry) for 06 January 2022
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73.4 kg
Lost so far: 25.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1852 kcal
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Fat: 77.20g | Prot: 85.56g | Carbs: 207.41g.
Breakfast: Edeka Erdbeeren, Himbeeren, Allos Frucht Pur 75% Schwarze Johannisbeere, Landliebe Schichtkäse, Alpro Soya Mehr Frucht Kirsche. Lunch: Lidl Herzhafter Karottensalat, Harry 1688 Steinofenbrot, Deluxe Atlantischer Nori Lachs. Dinner: Orangen, Äpfel. Snacks/Other: Lidl Eisberg-Salat-Mix, Leerdammer Leger, Jeden Tag Mozzarella, Olivenöl, Spreewaldhof Knackig & Süß, Barilla Zucchine, Aubergine, Kirschtomaten, Kaufland Coeur de Lion Brie. more...
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steady weight
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ssleepyhead42's Weight History
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