Weigh In record (no journal entry) for 09 January 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1769 kcal
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Fat: 49.91g | Prot: 92.03g | Carbs: 233.33g.
Lunch: テーブルマーク 白飯, チャーシュー麺. Dinner: ザバス ミルクプロテインバナナ風味, セブンイレブン ピザトースト. more...
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Gaining 0.3 kg a Week
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Tommy Choo's Weight History
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