taty.cs.azevedo's Journal, 09 Jan 22

103,1
103.1 kg Lost so far: 1.2 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2022:
2140 kcal Fat: 97.76g | Prot: 90.05g | Carbs: 229.55g.   Breakfast: Kellogg's Kellness Muslix Tradicional, Mamão Formosa. Lunch: Golden Palm Palmito de Pupunha, Salada Caesar, Salpicão de Frango, Empadão de Camarão, Sabores Light Carne Ao Molho Madeira, Arroz à Piamontese. Dinner: Carrefour Minikibe Congelado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
Losing 0.7 kg a Week

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taty.cs.azevedo's Weight History


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