Weigh In record (no journal entry) for 04 April 2011
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113.9 kg
Lost so far: 4.1 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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2297 kcal
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Fat: 149.81g | Prot: 88.74g | Carbs: 174.66g.
Breakfast: miracle whip, cheddar cheese, french bread. Lunch: sunflower seeds, vegetable beef soup. Dinner: fired pickles, corn on the cob, green beans, 1/4 BBQ Chicken. Snacks/Other: sunflower seeds, dark chocolate. more...
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Gaining 0.2 kg a Week
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lisemicheal's Weight History
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