Weigh In record (no journal entry) for 09 January 2022
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148.3 kg
Lost so far: 9.4 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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270 kcal
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Fat: 7.00g | Prot: 11.00g | Carbs: 42.00g.
Breakfast: General Mills Honey Nut Cheerios, Great Value 2% Reduced Fat Milk. more...
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Losing 7.9 kg a Week
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morganstuart's Weight History
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