Weigh In record (no journal entry) for 08 January 2022
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90.7 kg
Lost so far: 17.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1394 kcal
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Fat: 61.26g | Prot: 47.31g | Carbs: 162.16g.
Breakfast: Marmelad, Rostat Vitt Bröd, Äpple. Lunch: Naturell Ost, Ryvita Hårdbröd. Dinner: Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: ICA Micro Pop, Chokladkaka med Chokladbitar (med Smör). more...
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Gaining 0.7 kg a Week
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Lars Faldt's Weight History
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