Weigh In record (no journal entry) for 07 January 2022
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90.6 kg
Lost so far: 17.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2246 kcal
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Fat: 56.69g | Prot: 46.88g | Carbs: 221.08g.
Breakfast: Popcorn Smörsmak, Felix Risgröt, Jordnötter, Äpple. Dinner: Santa Maria Green Jalapeno, Felix Chilisås, ICA Basic Riven Ost, Tortilla. Snacks/Other: Vita Popcorn Poppade i Olja, Rosévin, Mariestads Old Ox. more...
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Gaining 1.1 kg a Week
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Lars Faldt's Weight History
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