Weigh In record (no journal entry) for 09 January 2022
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102.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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834 kcal
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Fat: 44.34g | Prot: 40.29g | Carbs: 66.03g.
Breakfast: Azteca Flour Tortillas (Burrito Size), Oscar Mayer Chopped Ham, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked) . more...
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Losing 3.2 kg a Week
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ThugAngel1's Weight History
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