Weigh In record (no journal entry) for 09 January 2022
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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5787 kcal
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Fat: 219.41g | Prot: 209.62g | Carbs: 736.38g.
Breakfast: Nutella Nutella, Beyaz Peynir, Doğal Peynir, Lor Peyniri, Haşlanmış Yumurta, Zeytin, Ev Yapımı Yoğurt, Beyaz Ekmek. Lunch: Tahin Pekmez, Beyaz Ekmek, Beyaz Pizza. Dinner: Ispanaklı Börek, Lahmacun. Snacks/Other: Centro Muzlu Gofret. more...
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steady weight
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tugcee.gocerr's Weight History
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