Weigh In record (no journal entry) for 09 January 2022
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1350 kcal
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Fat: 63.17g | Prot: 63.39g | Carbs: 134.66g.
Breakfast: Banan, Espresso House Scones, McDonald's Cheeseburgare. Lunch: Arla Lätt Crème Fraiche, Vispgrädde, ICA Kräftstjärtar med Dillsmak, i Lake. Dinner: Äggröra. Snacks/Other: Rostat Fullkornsbröd. more...
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Gaining 0.0 kg a Week
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