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kizi2916
Journal
12 Sep 20
kizi2916's Journal, 12 Sep 20
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Weigh In record (no journal entry) for 12 September 2020
91.3 kg
Lost so far:
0 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2020:
214 kcal
Fat: 5.03g | Prot: 6.67g | Carbs: 35.46g.
Breakfast:
Lontong Sayur.
more...
2381 kcal
Exercise:
Treadmill - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
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kizi2916's Weight History
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