Weigh In record (no journal entry) for 04 April 2011
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61.1 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 116.97g | Prot: 54.23g | Carbs: 77.27g.
Breakfast: boiled egg. Lunch: Olive Oil, asparagus, portabella mushrooms. Dinner: american cheese, cucumbers, lettuce, tomatoes, eggs, vegetable soup, Carb Smart Ice Cream Bar. more...
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2035 kcal
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Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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Losing 1.1 kg a Week
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CaraSpencer's Weight History
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