Weigh In record (no journal entry) for 17 May 2014
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84.7 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 108.10g | Prot: 83.70g | Carbs: 237.65g.
Breakfast: Starbucks Caffe Latte (Venti). Lunch: Pillsbury Crusty French Bread, Signature Cafe Cobb Salad. Dinner: Tonic Water, Red Table Wine. Snacks/Other: Extra Virgin Olive Oil, D'Italiano Italian Bread, Old Spaghetti Factory Spinach and Cheese Ravioli. more...
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Losing 0.6 kg a Week
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WellBalancedMan's Weight History
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