Weigh In record (no journal entry) for 09 January 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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512 kcal
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Fat: 829.76g | Prot: 638.72g | Carbs: 5544.31g.
Breakfast: McKay Galletas de Agua. Lunch: Huevo Revuelto, Coca-Cola Coca-Cola, Sopraval Pechuga de Pavo Cocida, Patatas Cocidas. Dinner: Coca-Cola Coca-Cola. more...
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Gaining 1.4 kg a Week
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Amarah Castillo's Weight History
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