Weigh In record (no journal entry) for 10 January 2022
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67 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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786 kcal
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Fat: 35.94g | Prot: 65.47g | Carbs: 51.17g.
Breakfast: Duku. Lunch: Daging Babi, Ikan Kembung. more...
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Gaining 0.2 kg a Week
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fgktin95's Weight History
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