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Ich liebe diese Wochenenden
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104 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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3378 kcal
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Fat: 187.29g | Prot: 118.28g | Carbs: 347.87g.
Lunch: Kaki, Avocado, Gekochtes Ei, American Sandwich Vollkorn. Dinner: Erdnussbutter, Pistazien, Tomatencremesuppe, American Sandwich Vollkorn, Cheddar-Käse, Banane, Kaki. more...
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Gaining 16.1 kg a Week
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