Weigh In record (no journal entry) for 10 January 2022
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44.9 kg
Lost so far: 0.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1435 kcal
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Fat: 68.29g | Prot: 43.61g | Carbs: 161.88g.
Breakfast: Epica Йогурт Ананас, Лента Орешек со Вкусом Варёной Сгущёнки. Dinner: Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Стрипсы Оригинальные (3). Snacks/Other: Победа Конфеты Мишка в Лесу. more...
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Losing 0.2 kg a Week
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_BP_0207's Weight History
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