KatiKau's Journal, 17 May 14

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Weigh In record (no journal entry) for 17 May 2014

68.9 kg Lost so far: 5.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:

1301 kcal

Fat: 48.61g | Prot: 71.90g | Carbs: 148.67g. Breakfast: Eggs Benedict. Lunch: Fat Free Plain Greek Yogurt, Strawberry Cream Cheese, Black Forest Style Rye Bread. Dinner: Pei Wei Chicken Pad Thai. more...

2852 kcal

Exercise: Dance (slow step) - 2 hours, Standing - 6 hours and 30 minutes, Sitting - 5 hours and 30 minutes, Housework - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 17 May 14

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KatiKau's Weight History