Weigh In record (no journal entry) for 10 January 2022
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1880 kcal
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Fat: 39.45g | Prot: 79.60g | Carbs: 303.02g.
Breakfast: Рахат Печенье Веселый Зоопарк, Хлеб, Чай с Сахаром, Петропавловское Молоко 2,5%, Magnum Гречка Отварная. Dinner: Рахат Печенье Веселый Зоопарк, Чай с Сахаром, Хлеб, Галушки. Snacks/Other: Савушкин Йогурт Греческий 2%, Вареное Яйцо, Рахат Печенье Веселый Зоопарк, Чай с Сахаром. more...
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1892 kcal
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Exercise:
Elliptical - 5 minutes, Resting - 23 hours and 55 minutes. more...
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Gaining 0.2 kg a Week
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Yana_MANTANA's Weight History
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