Weigh In record (no journal entry) for 10 January 2022
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65.6 kg
Lost so far: 18.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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491 kcal
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Fat: 21.96g | Prot: 42.98g | Carbs: 32.73g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 鮭魚, 菠菜, 番茄, 紅蘿蔔, 青江菜. more...
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Losing 1.3 kg a Week
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Anyta tseng's Weight History
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