Weigh In record (no journal entry) for 10 January 2022
|
75.8 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
232 kcal
|
Fat: 6.44g | Prot: 40.28g | Carbs: 0.25g.
Lunch: Куриная Грудка на Гриле. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Забава_SPb's Weight History
|