Weigh In record (no journal entry) for 10 January 2022
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2151 kcal
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Fat: 92.29g | Prot: 83.46g | Carbs: 246.53g.
Breakfast: Lotus Biscoff, Zucchero, Land Latte Scremato, Balocco Zuppole. Lunch: Pascoli Italiani Mozzarella , Vitawell Latticino Fresco Light, Parmigiano (Grattugiato), Delizie del Sole Vellutata di Zucca e Carote , Barilla Pasta Integrale Fusilli. Dinner: Kinder Bueno Mini, Kraft Maionese Legeresse, Olio Extra Vergine di Oliva, Carne di Cavallo. Snacks/Other: Land Latticino Fresco Light, Biscotto, Kinder Bueno Mini, Banana, Zucchero, Ferrero Ferrero Rocher, Land Latticino Fresco Light, Barilla Granetti Integrali, Kinder Cereali, Land Latte Scremato. more...
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Gaining 0.3 kg a Week
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Stefano Scialla's Weight History
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