Tonybasetta's Journal, 10 Jan 22

eh vabè....
87.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1632 kcal Fat: 57.70g | Prot: 123.86g | Carbs: 147.91g.   Breakfast: Pema Pane Proteico, Caffè Espresso, Latteria Yogurt Magro Bianco, Hero Marmellata Light Ciliegie Nere. Lunch: Olio Extra Vergine di Oliva, Bonduelle Coccole Broccoli e Carote, Scotti Riso Classico. Dinner: Despar Trancio di Tonno a Pinne Gialle, Olio Extra Vergine di Oliva, Cottintavola Zucchine Grigliate. Snacks/Other: Banana, Lidl Dessert Proteico Vaniglia, Caffè Espresso. more...
Gaining 0.2 kg a Week

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Tonybasetta's Weight History


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