Weigh In record (no journal entry) for 10 January 2022
|
85.7 kg
Lost so far: 1.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
71 kcal
|
Fat: 2.90g | Prot: 3.10g | Carbs: 8.25g.
Breakfast: Milch (Vollmilch), Kaffee, Zucker. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|